Nutrition Nights at STH
Topic: Food as Medicine: Small Choices, Big Impact
RSVP at (618) 740-1688 to reserve your spot, as space is limited.
Join Caroline Boehne for free, bi-monthly “Nutrition Nights at STH”! Open to all community members looking for help in making informed choices about nutrition and healthy living. Each session features an engaging presentation, discussion, practical tips, and a healthy snack, covering topics like meal planning, hydration, and nutrition myths.
