Understanding Your Blood Sugar: What Affects your Glucose Beyond Food?
Hosted by: Caroline Boehne, MS, RDN, LDN
Blood sugar is influenced by more than what you eat! Learn how nutrition timing, activity, sleep, stress, illness, medications, and everyday routines can affect your glucose. This session will help you better understand your blood sugar patterns and provide practical tips you can use in your everyday diabetes management.
Tuesday, Oct. 13th @ 2:00 pm
Linda Mobley Community Room, Salem Township Hospital, 1201 Ricker Drive, Salem, IL
Light, diabetes-friendly snacks will be provided!
Group meetings are free and open to all ages.
Please RSVP for a spot:
Call Caroline Boehne at (618) 740-1688 or email ckboehne@sthcares.org.
