Join us for the next group meeting:
Thurs., October 30th / 2:00 pm - 3:00 pm
Hosted by:
Registered Dietitian and Nutritionist Caroline Boehne, MS, RDN, LDN
Linda Mobley Community Room
Salem Township Hospital, 1201 Ricker Drive, Salem, IL
TOPIC: Balance in the “-BER” Months: Eating Well during the Colder Season
- Why proper nutrition matters when the weather starts to change
- Cozy meal and comfort food ideas without the blood sugar spike
- Holiday eating and baking balance
Light, diabetes-friendly snacks will be provided!
Group meetings are free and open to all ages.
Please RSVP to ensure a snack and spot by calling (618) 740-1688 or email ckboehne@sthcares.org.
