October 30 – Diabetes Support & Nutrition Education Group

Join us for the next group meeting:
Thurs., October 30th / 2:00 pm - 3:00 pm

Hosted by:
Registered Dietitian and Nutritionist Caroline Boehne, MS, RDN, LDN

Linda Mobley Community Room
Salem Township Hospital, 1201 Ricker Drive, Salem, IL

TOPIC: Balance in the “-BER” Months: Eating Well during the Colder Season

• Why proper nutrition matters when the weather starts to change
• Cozy meal and comfort food ideas without the blood sugar spike
• Holiday eating and baking balance

Light, diabetes-friendly snacks will be provided!
Group meetings are free and open to all ages.

Please RSVP to ensure a snack and spot by calling (618) 740-1688 or email ckboehne@sthcares.org.

Sign up for monthly updates